I became a facilitator because I wanted to show up for people directly
For a long time, I worked at a remove, designing systems and shaping experiences for people I'd never meet. It was meaningful work. But somewhere along the way, I started wanting more direct contact with what was actually real for someone, and eventually that wanting became impossible to ignore, so I followed it here.
Outside of this work, I'm an ultra runner, a creative, and a new mom. I spend a lot of time in my body and making things, and both of those practices have taught me something about what it means to stay present with discomfort and to trust a process even when you can't see the end. I know what it feels like to push past a comfortable edge, and I know what it feels like to be changed by something you didn't fully anticipate. Those experiences are part of how I show up for people in this work.
People tend to feel safe around me. I'm calm in uncertain moments; I ask questions when they're useful and stay quiet when they're not; and I take responsibility for holding someone's experience seriously.
I care about all three phases of the arc equally. Preparation is where intention becomes real. The session asks me to hold the space carefully while staying out of the way. Integration is where I stay most engaged, because the weeks after a session are where what someone found either takes root in their life or gradually fades. I want people to arrive somewhere they couldn't have reached on their own.
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